Water

Its amazing to see the number of ways we can buy water now a days. Bottled, flavored, vitamin and minerals added, sugar added etc. Millions of plastic water bottles are used everyday around the world. And these water bottles are often made of flimsy plastics. The plastics used in the water bottles are often questioned for its quality and a lots of warning is out there today about freezing the bottles or prolonged use of the water bottles.

Today, stop or reduce using bottled water. There are so many ways to reduce the usage of these bottles. Buy bigger water containers and refill a good quality reusable bottle. Use bottle filters (Fill& go from Brita is a good one)

With summer approaching and temperatures soaring, always be sure you have a reusable bottle handy at all times, so you don't end up buying bottled water when you get thirsty.

If you really like flavored water, try using some organic fruit extracts to flavor your water.