Food Waste

Millions of pounds of food is wasted everyday in America. We are all to blame when it comes to food wastage. Everyone of us, waste food in some form or the other, or at some level, directly or indirectly. Over buying, over consumption, over ordering are all to blame for.

Today - When you order lunch or dinner at a restaurant or take out - be sure to order only portions that you really can finish, and really 'need' to full fill your nutrition goals. If the place does not carry the portion sizes you want, make sure you order something that you can actually save for later. - A soggy sandwich will not make a good leftover. Think about all the food we throw out of refrigerators. All those leftovers from dinner and lunches, that we never eat. Best bet is to avoid buying too much food.

When you do carry out food, try to use places that offer paper or recycled paper food containers. If you bring your food in plastic containers, be sure to rinse them out and recycle them. Storing food for a longtime in plastic containers or reheating the food in the plastic containers in a microwave should be avoided as well.